Fun
Effective
Fitness

SE Calgary’s Premiere Strength Training & HIIT Group Fitness Gym

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Goal-Oriented Group Fitness Gym in SE Calgary

Forma Fitness is a boutique style gym in SE Calgary that offers individual style workouts in a group setting with programs that are inclusive to all fitness levels. Our results-focused programs are built based on scientific evidence. Our full body workouts and the community atmosphere provides the ideal environment for you to meet your goals.

STRENGTH.

Individualized Attention

One-on-one coaching to ensure proper form and technique. The attention and results of personal training for the price of group training.

SWEAT.

Friendly Environment

Forma Fitness is an encouraging environment which promotes collaboration not competition.

RESULTS.

Proven Results

Our results-based workouts are fun and dynamic. We combine strength and HIIT to increase your heart rate, burn fat & build lean muscle so that you see changes in your body.

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TESTIMONIALS

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Train With Purpose

Forma Fitness Gym SE Calgary

At Forma Fitness, we methodically design our  60-minute workouts and max out at 12 people per class. These small class sizes emphasize functional movement patterns, preparing you for a full and active lifestyle. Our unique approach to group fitness is mindful of injury prevention and the workouts can be modified to meet the needs of each client. Come to Forma Fitness and push your limits in a safe and encouraging space.  

Never be bored with your workout again! We keep things exciting by creating new, fun and challenging workouts everyday. You will never see the same workout at Forma- they are always changing, so that you are always changing.

The format of the workouts remain consistent with the first 30 minutes focusing on strength training (weight training) whereas the last 30 minutes is designed to make you sweat (cardio circuit). Join Forma Fitness, the best gym in SE Calgary to start burning fat, boosting your metabolism and building lean muscle mass. Get the results you want. Book your first class today!

IDEAL FOR ANY FITNESS LEVEL

New to Fitness

With a max of 12 people, our instructors have time to give individual attention, provide support and answer questions regardless of your current fitness level. Whether you are recovering from an injury or need help training your body to adapt to a new lifestyle, we will modify exercises to meet your needs.

Returning to Fitness

Trying to get back in shape after an injury, pregnancy or general hiatus from the fitness world? No problem! Our workouts are fun, dynamic and can be modified. Don’t worry about having to research workout plans or wait for equipment at a box gym. We will help you get the results you want, leave the details to us!

Training for Health

Whether you want to prevent health conditions or focus on lifestyle improvements - we are the positive change you need! Our workouts improve heart health, increase endurance and help regulate weight so you can be the healthiest version of yourself.

Training for a Goal

Having measurable and attainable goals are a great way to kickstart your fitness regime. Whether you plan to run a marathon, want to increase your strength or have a special event coming up - Forma Fitness can help you get there!

WHAT MAKES US DIFFERENT

Small Class Sizes

With a maximum of 12 people per class, we can ensure individual support is provided.

Encouraging Environment

Never feel intimidated walking into the gym again. We are a collaborative and close-knit community.

Results-Oriented Workout

Our workouts are tailored to help you accomplish your goals. We challenge you to push your limits so that you feel your best.

Flexible Schedule

Whether you work in a corporate environment, shift work or are a stay at home mom we have a class time that will work for your busy schedule.

Competitive Pricing

Our membership pricing allows unlimited access to every class. With this, you get the benefit of personal training at a fraction of the cost.

Creative & Innovative Workout

We create workouts daily that are fun and challenging to help you avoid boredom and fitness plateaus.

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Group Training

We take care of designing the workouts, provide instruction and motivation throughout the class. Our 60 minute classes are designed to maximize calorie burn, increase lean muscle mass, and get you in the best shape of your life. All you have to do is sign up and show up!

Mom & Baby Classes

These classes follow the same format as our traditional group training sessions. However, they are specifically targeted to new moms and focus on postpartum weaknesses. Open to new moms and non-mobile babies, this class will provide a stimulating and social environment for your baby, while you have the opportunity to workout without having to pay for childcare. This is a great way to meet new moms while getting into shape and having fun.

The Gym

There is no need to feel intimidated or nervous for your first class. We begin each class with a 5 minute explanation of the workout. The trainer is available during the entire class for any questions, to provide modifications and for support that may be needed. The unique style of our workouts allows you to set your own pace and is encouraging for everyone to participate regardless of your fitness level.

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