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Strength. Sweat. Results.
At Forma Fitness, we believe that a combination of strength and sweat is the most effective method of training. Our program has been carefully and methodically designed to maximize overall results. What sets Forma apart in the fitness industry is our unique integration of full body movements without ever repeating the same workout twice.
We also strongly believe in community support. We pride ourselves on creating an inclusive environment that encourages individual success. Group motivation and instructor support is a key component to help you get results that are often hard to obtain on your own.
HOW IT WORKS
- Hydrate & celebrate
- High fives & good vibes
- Workout complete!
- Personal trainers will
motivate and encourage
- Goal: calorie burn & endurance
- Water and prepare for the heart pump
- Explanation / demo of
- Meet and greet
- Explanation / demo of strength workout
- Individual-led training session
- Personal trainers will ensure correct form
- Goal: increase strength
WHAT MAKES US DIFFERENT
Small Class Sizes
With a maximum of 12 people per class, we can ensure individual support is provided.
Never feel intimidated walking into the gym again. We are a collaborative and close-knit community.
Our workouts are tailored to help you accomplish your goals. We challenge you to push your limits so that you feel your best.
Whether you work in a corporate environment, shift work or are a stay at home mom we have a class time that will work for your busy schedule.
Our membership pricing allows unlimited access to every class. With this, you get the benefit of personal training at a fraction of the cost.
Creative & Innovative Workout
We create workouts daily that are fun and challenging to help you avoid boredom and fitness plateaus.
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